The naval city
La Spezia grew around Italy's great naval base, and its Naval Museum traces centuries of seafaring. Its tree-lined waterfront looks out over the gulf.
The Gulf of Poets
Byron and Shelley spent time on this gulf, which gave it its nickname. The fishing villages of Portovenere and Lerici sit at either end of it.
FarinataFood
Try farinata, a thin chickpea pancake baked in a wood oven, and mesciua, a soup of beans and grains.
The gulf's rowing raceTraditions
Every August the Palio del Golfo brings rowing races between the gulf's villages, followed by fireworks.





